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Hello and welcome to Beauty Power Grace, a blog geared toward educating, inspiring, and sparking conversation around what it means to live a healthy life. I have found during my personal journey in fitness that it takes an immense inner power to reach the highest goals, constant grace under fire, and a knowledge of one’s inner beauty and pride.

Author: Caroline Weeks is an aspiring powerlifter pursuing a degree in dietetics and nutrition.

I’m looking forward to sharing this journey with you. Questions, comments or interested in sponsoring Beauty Power Grace? Visit the .

About BPG

This website supports all women in fitness and encourages them to find their beauty through strength. To find in depth thoughts and comments on my current powerlifting training program visit the Training Log/Workouts page.

Welcome New Readers!

As a new Beauty Power Grace reader, you should go to the , to ensure you get the latest updates via email as they come in. Enjoy!

Latest Articles

Just looking for a list of this site’s articles mashed together in an archive? You’re in luck! Check them out here.